OLD FASHIONED POTATO SALAD vs SALMON CAVIAR
Nutrition comparison per 100 g serving
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SALMON CAVIAR wins in 6 out of 10 nutrient categories
OLD FASHIONED POTATO SALAD: 3
vs
SALMON CAVIAR: 6
(1 ties)
Overview
| Nutrient | OLD FASHIONED POTATO SALAD | SALMON CAVIAR | Winner |
|---|---|---|---|
| Calories | 143 cal | 286 cal | |
| Protein | 1.4 g | 35.7 g | |
| Carbs | 20.7 g | 0 g | |
| Fat | 6.4 g | 14.3 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OLD FASHIONED POTATO SALAD | SALMON CAVIAR | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 286 MG | |
| Iron, Fe | 0 MG | 14.1 MG | |
| Potassium, K | 200 MG | 250 MG | |
| Sodium, Na | 279 MG | 1,357 MG |