OLD FASHIONED POTATO SALAD vs GINGER IN SYRUP
Nutrition comparison per 100 g serving
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OLD FASHIONED POTATO SALAD wins in 7 out of 10 nutrient categories
OLD FASHIONED POTATO SALAD: 7
vs
GINGER IN SYRUP: 1
(2 ties)
Overview
| Nutrient | OLD FASHIONED POTATO SALAD | GINGER IN SYRUP | Winner |
|---|---|---|---|
| Calories | 179 cal | 260 cal | |
| Protein | 2.1 g | 0.4 g | |
| Carbs | 15 g | 67.7 g | |
| Fat | 12.9 g | 0.5 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED POTATO SALAD | GINGER IN SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | OLD FASHIONED POTATO SALAD | GINGER IN SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 293 MG | 0 MG |