OLD FASHIONED ORGANIC 100% WHOLE GRAIN OATS vs ORGANIC CHOCOLATE CHIP OATS
Nutrition comparison per 100 g serving
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OLD FASHIONED ORGANIC 100% WHOLE GRAIN OATS wins in 8 out of 13 nutrient categories
OLD FASHIONED ORGANIC 100% WHOLE GRAIN OATS: 8
vs
ORGANIC CHOCOLATE CHIP OATS: 3
(2 ties)
Overview
| Nutrient | OLD FASHIONED ORGANIC 100% WHOLE GRAIN OATS | ORGANIC CHOCOLATE CHIP OATS | Winner |
|---|---|---|---|
| Calories | 353 cal | 400 cal | |
| Protein | 11.8 g | 22 g | |
| Carbs | 67.7 g | 60 g | |
| Fat | 7.4 g | 10 g | |
| Fiber | 8.8 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED ORGANIC 100% WHOLE GRAIN OATS | ORGANIC CHOCOLATE CHIP OATS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLD FASHIONED ORGANIC 100% WHOLE GRAIN OATS | ORGANIC CHOCOLATE CHIP OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 52 MG | |
| Iron, Fe | 4.1 MG | 3.6 MG | |
| Magnesium, Mg | 118 MG | 0 MG | |
| Phosphorus, P | 382 MG | 0 MG | |
| Potassium, K | 353 MG | 0 MG | |
| Sodium, Na | 0 MG | 90 MG |