OLD FASHIONED OATS vs LOVE CRUNCH PREMIUM ORGANIC GRANOLA
Nutrition comparison per 100 g serving
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OLD FASHIONED OATS wins in 10 out of 13 nutrient categories
OLD FASHIONED OATS: 10
vs
LOVE CRUNCH PREMIUM ORGANIC GRANOLA: 1
(2 ties)
Overview
| Nutrient | OLD FASHIONED OATS | LOVE CRUNCH PREMIUM ORGANIC GRANOLA | Winner |
|---|---|---|---|
| Calories | 375 cal | 467 cal | |
| Protein | 12.5 g | 6.7 g | |
| Carbs | 67.5 g | 70 g | |
| Fat | 7.5 g | 15 g | |
| Fiber | 10 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED OATS | LOVE CRUNCH PREMIUM ORGANIC GRANOLA | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLD FASHIONED OATS | LOVE CRUNCH PREMIUM ORGANIC GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 47 MG | |
| Iron, Fe | 3.8 MG | 3 MG | |
| Magnesium, Mg | 100 MG | 0 MG | |
| Phosphorus, P | 325 MG | 0 MG | |
| Potassium, K | 375 MG | 293 MG | |
| Sodium, Na | 0 MG | 250 MG |