OLD FASHIONED LOAF vs THICK SLICED BOLOGNA
Nutrition comparison per 100 g serving
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OLD FASHIONED LOAF wins in 4 out of 11 nutrient categories
OLD FASHIONED LOAF: 4
vs
THICK SLICED BOLOGNA: 3
(4 ties)
Overview
| Nutrient | OLD FASHIONED LOAF | THICK SLICED BOLOGNA | Winner |
|---|---|---|---|
| Calories | 339 cal | 333 cal | |
| Protein | 12.5 g | 12.5 g | Tie |
| Carbs | 5.4 g | 6.3 g | |
| Fat | 28.6 g | 29.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED LOAF | THICK SLICED BOLOGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLD FASHIONED LOAF | THICK SLICED BOLOGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 83 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 1,214 MG | 1,146 MG |