OLD FASHIONED LOAF vs PREMIUM BACON
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
OLD FASHIONED LOAF: 3
vs
PREMIUM BACON: 3
(5 ties)
Overview
| Nutrient | OLD FASHIONED LOAF | PREMIUM BACON | Winner |
|---|---|---|---|
| Calories | 339 cal | 571 cal | |
| Protein | 12.5 g | 35.7 g | |
| Carbs | 5.4 g | 0 g | |
| Fat | 28.6 g | 50 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED LOAF | PREMIUM BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLD FASHIONED LOAF | PREMIUM BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 1,214 MG | 2,071 MG |