OLD FASHIONED KOSHER HAMBURGER CHIPS vs CHEF SALAD
Nutrition comparison per 100 g serving
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OLD FASHIONED KOSHER HAMBURGER CHIPS wins in 5 out of 10 nutrient categories
OLD FASHIONED KOSHER HAMBURGER CHIPS: 5
vs
CHEF SALAD: 4
(1 ties)
Overview
| Nutrient | OLD FASHIONED KOSHER HAMBURGER CHIPS | CHEF SALAD | Winner |
|---|---|---|---|
| Calories | 10 cal | 120 cal | |
| Protein | 0.3 g | 8.4 g | |
| Carbs | 1.7 g | 3.3 g | |
| Fat | 0 g | 8.4 g | |
| Fiber | 1.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED KOSHER HAMBURGER CHIPS | CHEF SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10 MG |
Minerals
| Mineral | OLD FASHIONED KOSHER HAMBURGER CHIPS | CHEF SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 65 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 800 MG | 431 MG |