OLD FASHIONED ICED OATMEAL COOKIES vs NATURE VALLEY
Nutrition comparison per 100 g serving
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OLD FASHIONED ICED OATMEAL COOKIES wins in 5 out of 10 nutrient categories
OLD FASHIONED ICED OATMEAL COOKIES: 5
vs
NATURE VALLEY: 4
(1 ties)
Overview
| Nutrient | OLD FASHIONED ICED OATMEAL COOKIES | NATURE VALLEY | Winner |
|---|---|---|---|
| Calories | 429 cal | 460 cal | |
| Protein | 3.6 g | 8 g | |
| Carbs | 67.9 g | 66 g | |
| Fat | 16.1 g | 18 g | |
| Fiber | 3.6 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OLD FASHIONED ICED OATMEAL COOKIES | NATURE VALLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 2.2 MG | |
| Potassium, K | 82 MG | 230 MG | |
| Sodium, Na | 429 MG | 360 MG |