OLD FASHIONED HOT SALSA vs BIRCHBERRY BISTRO
Nutrition comparison per 100 g serving
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BIRCHBERRY BISTRO wins in 5 out of 10 nutrient categories
OLD FASHIONED HOT SALSA: 4
vs
BIRCHBERRY BISTRO: 5
(1 ties)
Overview
| Nutrient | OLD FASHIONED HOT SALSA | BIRCHBERRY BISTRO | Winner |
|---|---|---|---|
| Calories | 28 cal | 357 cal | |
| Protein | 0 g | 17.9 g | |
| Carbs | 8.3 g | 57.1 g | |
| Fat | 0 g | 7.1 g | |
| Fiber | 2.8 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED HOT SALSA | BIRCHBERRY BISTRO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 33.3 MG | 4.3 MG |
Minerals
| Mineral | OLD FASHIONED HOT SALSA | BIRCHBERRY BISTRO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 6.4 MG | |
| Sodium, Na | 264 MG | 357 MG |