OLD FASHIONED HAND DIPPED CARAMEL APPLES vs CHOPPED BROCCOLI
Nutrition comparison per 100 g serving
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CHOPPED BROCCOLI wins in 7 out of 10 nutrient categories
OLD FASHIONED HAND DIPPED CARAMEL APPLES: 2
vs
CHOPPED BROCCOLI: 7
(1 ties)
Overview
| Nutrient | OLD FASHIONED HAND DIPPED CARAMEL APPLES | CHOPPED BROCCOLI | Winner |
|---|---|---|---|
| Calories | 220 cal | 35 cal | |
| Protein | 1.5 g | 3.5 g | |
| Carbs | 37.1 g | 5.9 g | |
| Fat | 7.6 g | 0 g | |
| Fiber | 1.5 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OLD FASHIONED HAND DIPPED CARAMEL APPLES | CHOPPED BROCCOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 35 MG | |
| Iron, Fe | 0.8 MG | 1.2 MG | |
| Potassium, K | 135 MG | 141 MG | |
| Sodium, Na | 23 MG | 12 MG |