OLD FASHIONED FOODS vs COUNTRY STYLE FRESH CHEESE WITH LOROCO
Nutrition comparison per 100 g serving
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COUNTRY STYLE FRESH CHEESE WITH LOROCO wins in 6 out of 10 nutrient categories
OLD FASHIONED FOODS: 1
vs
COUNTRY STYLE FRESH CHEESE WITH LOROCO: 6
(3 ties)
Overview
| Nutrient | OLD FASHIONED FOODS | COUNTRY STYLE FRESH CHEESE WITH LOROCO | Winner |
|---|---|---|---|
| Calories | 367 cal | 286 cal | |
| Protein | 16.7 g | 17.9 g | |
| Carbs | 13.3 g | 0 g | |
| Fat | 26.7 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED FOODS | COUNTRY STYLE FRESH CHEESE WITH LOROCO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLD FASHIONED FOODS | COUNTRY STYLE FRESH CHEESE WITH LOROCO | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 536 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 667 MG | 964 MG |