OLD FASHIONED FOODS vs VAN KAAS
Nutrition comparison per 100 g serving
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VAN KAAS wins in 5 out of 10 nutrient categories
OLD FASHIONED FOODS: 2
vs
VAN KAAS: 5
(3 ties)
Overview
| Nutrient | OLD FASHIONED FOODS | VAN KAAS | Winner |
|---|---|---|---|
| Calories | 367 cal | 361 cal | |
| Protein | 16.7 g | 25 g | |
| Carbs | 13.3 g | 3.6 g | |
| Fat | 30 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED FOODS | VAN KAAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLD FASHIONED FOODS | VAN KAAS | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 893 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 667 MG | 964 MG |