OLD FASHIONED EGG NOG vs EVAPORATED - MILK -
Nutrition comparison per 100 g serving
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EVAPORATED - MILK - wins in 7 out of 10 nutrient categories
OLD FASHIONED EGG NOG: 0
vs
EVAPORATED - MILK -: 7
(3 ties)
Overview
| Nutrient | OLD FASHIONED EGG NOG | EVAPORATED - MILK - | Winner |
|---|---|---|---|
| Calories | 167 cal | 133 cal | |
| Protein | 2.5 g | 6.7 g | |
| Carbs | 20 g | 10 g | |
| Fat | 8.3 g | 6.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OLD FASHIONED EGG NOG | EVAPORATED - MILK - | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 267 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 188 MG | 300 MG | |
| Sodium, Na | 71 MG | 83 MG |