OLD FASHIONED DONUT HOLES vs DANISH
Nutrition comparison per 100 g serving
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DANISH wins in 7 out of 10 nutrient categories
OLD FASHIONED DONUT HOLES: 1
vs
DANISH: 7
(2 ties)
Overview
| Nutrient | OLD FASHIONED DONUT HOLES | DANISH | Winner |
|---|---|---|---|
| Calories | 423 cal | 333 cal | |
| Protein | 3.9 g | 4.8 g | |
| Carbs | 50 g | 45.2 g | |
| Fat | 23.1 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED DONUT HOLES | DANISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | OLD FASHIONED DONUT HOLES | DANISH | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 48 MG | |
| Iron, Fe | 1.4 MG | 1.7 MG | |
| Sodium, Na | 308 MG | 476 MG |