OLD FASHIONED COTTAGE CHEESE vs HANNAFORD
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
OLD FASHIONED COTTAGE CHEESE: 3
vs
HANNAFORD: 3
(4 ties)
Overview
| Nutrient | OLD FASHIONED COTTAGE CHEESE | HANNAFORD | Winner |
|---|---|---|---|
| Calories | 98 cal | 381 cal | |
| Protein | 10.7 g | 19.1 g | |
| Carbs | 2.7 g | 4.8 g | |
| Fat | 4.0 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED COTTAGE CHEESE | HANNAFORD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLD FASHIONED COTTAGE CHEESE | HANNAFORD | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 411 MG | 1,286 MG |