OLD FASHIONED COFFEE CAKE vs RAINBOW BLAST CAKE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
OLD FASHIONED COFFEE CAKE: 4
vs
RAINBOW BLAST CAKE: 4
(2 ties)
Overview
| Nutrient | OLD FASHIONED COFFEE CAKE | RAINBOW BLAST CAKE | Winner |
|---|---|---|---|
| Calories | 464 cal | 376 cal | |
| Protein | 5.4 g | 2.4 g | |
| Carbs | 58.9 g | 54.1 g | |
| Fat | 23.2 g | 16.5 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED COFFEE CAKE | RAINBOW BLAST CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLD FASHIONED COFFEE CAKE | RAINBOW BLAST CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 24 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Sodium, Na | 286 MG | 271 MG |