OLD-FASHIONED CINNAMON SUGAR DUNKER DOUGHNUTS vs FOUR SEASONS APPLE
Nutrition comparison per 100 g serving
Ad 468x60
FOUR SEASONS APPLE wins in 7 out of 11 nutrient categories
OLD-FASHIONED CINNAMON SUGAR DUNKER DOUGHNUTS: 2
vs
FOUR SEASONS APPLE: 7
(2 ties)
Overview
| Nutrient | OLD-FASHIONED CINNAMON SUGAR DUNKER DOUGHNUTS | FOUR SEASONS APPLE | Winner |
|---|---|---|---|
| Calories | 382 cal | 258 cal | |
| Protein | 2.9 g | 2.4 g | |
| Carbs | 61.8 g | 34.7 g | |
| Fat | 13.2 g | 12.9 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD-FASHIONED CINNAMON SUGAR DUNKER DOUGHNUTS | FOUR SEASONS APPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLD-FASHIONED CINNAMON SUGAR DUNKER DOUGHNUTS | FOUR SEASONS APPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 15 MG | |
| Iron, Fe | 1.1 MG | 1.6 MG | |
| Potassium, K | 0 MG | 56 MG | |
| Sodium, Na | 353 MG | 177 MG |