OLD-FASHIONED CINNAMON-RAISIN ICED BREAD vs PAIN PAYSAN PEASANT BAKED BREAD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 14 nutrient categories
OLD-FASHIONED CINNAMON-RAISIN ICED BREAD: 6
vs
PAIN PAYSAN PEASANT BAKED BREAD: 6
(2 ties)
Overview
| Nutrient | OLD-FASHIONED CINNAMON-RAISIN ICED BREAD | PAIN PAYSAN PEASANT BAKED BREAD | Winner |
|---|---|---|---|
| Calories | 333 cal | 206 cal | |
| Protein | 6.7 g | 5.9 g | |
| Carbs | 75.6 g | 47.1 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 2.2 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD-FASHIONED CINNAMON-RAISIN ICED BREAD | PAIN PAYSAN PEASANT BAKED BREAD | Winner |
|---|---|---|---|
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.8 UG | 0 UG | |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 2.7 MG | 0 MG |
Minerals
| Mineral | OLD-FASHIONED CINNAMON-RAISIN ICED BREAD | PAIN PAYSAN PEASANT BAKED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 3.2 MG | |
| Sodium, Na | 356 MG | 471 MG |