OLD-FASHIONED CINNAMON-RAISIN ICED BREAD vs FRENCH SOURDOUGH
Nutrition comparison per 100 g serving
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OLD-FASHIONED CINNAMON-RAISIN ICED BREAD wins in 8 out of 14 nutrient categories
OLD-FASHIONED CINNAMON-RAISIN ICED BREAD: 8
vs
FRENCH SOURDOUGH: 4
(2 ties)
Overview
| Nutrient | OLD-FASHIONED CINNAMON-RAISIN ICED BREAD | FRENCH SOURDOUGH | Winner |
|---|---|---|---|
| Calories | 333 cal | 220 cal | |
| Protein | 6.7 g | 6 g | |
| Carbs | 75.6 g | 46 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 2.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD-FASHIONED CINNAMON-RAISIN ICED BREAD | FRENCH SOURDOUGH | Winner |
|---|---|---|---|
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.8 UG | 0 UG | |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 2.7 MG | 0 MG |
Minerals
| Mineral | OLD-FASHIONED CINNAMON-RAISIN ICED BREAD | FRENCH SOURDOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0.7 MG | |
| Sodium, Na | 356 MG | 460 MG |