OLD-FASHIONED CINNAMON-APPLE DOUGHNUT HOLES vs BLACK FOREST CAKE WITH CHERRY FILLING
Nutrition comparison per 100 g serving
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BLACK FOREST CAKE WITH CHERRY FILLING wins in 7 out of 10 nutrient categories
OLD-FASHIONED CINNAMON-APPLE DOUGHNUT HOLES: 2
vs
BLACK FOREST CAKE WITH CHERRY FILLING: 7
(1 ties)
Overview
| Nutrient | OLD-FASHIONED CINNAMON-APPLE DOUGHNUT HOLES | BLACK FOREST CAKE WITH CHERRY FILLING | Winner |
|---|---|---|---|
| Calories | 449 cal | 299 cal | |
| Protein | 2.0 g | 3.0 g | |
| Carbs | 53.1 g | 37.3 g | |
| Fat | 26.5 g | 16.4 g | |
| Fiber | 2 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OLD-FASHIONED CINNAMON-APPLE DOUGHNUT HOLES | BLACK FOREST CAKE WITH CHERRY FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 30 MG | |
| Iron, Fe | 1.4 MG | 1.5 MG | |
| Potassium, K | 82 MG | 179 MG | |
| Sodium, Na | 276 MG | 358 MG |