OLD FASHIONED CHOCOLATE HOMOGENIZED MILK vs FAT FREE MILK
Nutrition comparison per 100 g serving
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OLD FASHIONED CHOCOLATE HOMOGENIZED MILK wins in 6 out of 11 nutrient categories
OLD FASHIONED CHOCOLATE HOMOGENIZED MILK: 6
vs
FAT FREE MILK: 4
(1 ties)
Overview
| Nutrient | OLD FASHIONED CHOCOLATE HOMOGENIZED MILK | FAT FREE MILK | Winner |
|---|---|---|---|
| Calories | 117 cal | 38 cal | |
| Protein | 4.6 g | 3.8 g | |
| Carbs | 15.8 g | 5.5 g | |
| Fat | 3.8 g | 0 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED CHOCOLATE HOMOGENIZED MILK | FAT FREE MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | OLD FASHIONED CHOCOLATE HOMOGENIZED MILK | FAT FREE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 159 MG | 127 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 262 MG | 178 MG | |
| Sodium, Na | 83 MG | 57 MG |