OLD FASHIONED CARAMEL DIP vs ORGANIC TZATZIKI GREEK STYLE YOGURT DIP
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC TZATZIKI GREEK STYLE YOGURT DIP wins in 7 out of 11 nutrient categories
OLD FASHIONED CARAMEL DIP: 1
vs
ORGANIC TZATZIKI GREEK STYLE YOGURT DIP: 7
(3 ties)
Overview
| Nutrient | OLD FASHIONED CARAMEL DIP | ORGANIC TZATZIKI GREEK STYLE YOGURT DIP | Winner |
|---|---|---|---|
| Calories | 351 cal | 143 cal | |
| Protein | 1.8 g | 3.6 g | |
| Carbs | 57.9 g | 7.1 g | |
| Fat | 12.3 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED CARAMEL DIP | ORGANIC TZATZIKI GREEK STYLE YOGURT DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLD FASHIONED CARAMEL DIP | ORGANIC TZATZIKI GREEK STYLE YOGURT DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 143 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 123 MG | 0 MG | |
| Sodium, Na | 219 MG | 500 MG |