OLD-FASHIONED BREAD vs COBBLESTONE BREAD CO
Nutrition comparison per 100 g serving
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COBBLESTONE BREAD CO wins in 5 out of 10 nutrient categories
OLD-FASHIONED BREAD: 0
vs
COBBLESTONE BREAD CO: 5
(5 ties)
Overview
| Nutrient | OLD-FASHIONED BREAD | COBBLESTONE BREAD CO | Winner |
|---|---|---|---|
| Calories | 256 cal | 233 cal | |
| Protein | 9.3 g | 11.6 g | |
| Carbs | 46.5 g | 46.5 g | Tie |
| Fat | 2.3 g | 2.3 g | Tie |
| Fiber | 2.3 g | 11.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD-FASHIONED BREAD | COBBLESTONE BREAD CO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLD-FASHIONED BREAD | COBBLESTONE BREAD CO | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 140 MG | |
| Iron, Fe | 0.8 MG | 1.7 MG | |
| Sodium, Na | 465 MG | 465 MG | Tie |