OLD FASHIONED BBQ PORK CRACKLINGS vs GOLDEN NATURAL
Nutrition comparison per 100 g serving
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OLD FASHIONED BBQ PORK CRACKLINGS wins in 3 out of 10 nutrient categories
OLD FASHIONED BBQ PORK CRACKLINGS: 3
vs
GOLDEN NATURAL: 2
(5 ties)
Overview
| Nutrient | OLD FASHIONED BBQ PORK CRACKLINGS | GOLDEN NATURAL | Winner |
|---|---|---|---|
| Calories | 643 cal | 442 cal | |
| Protein | 42.9 g | 12.4 g | |
| Carbs | 0 g | 82.7 g | |
| Fat | 50 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED BBQ PORK CRACKLINGS | GOLDEN NATURAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLD FASHIONED BBQ PORK CRACKLINGS | GOLDEN NATURAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,143 MG | 46 MG |