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Know what is on your plate.

Aloha Gourmet Products, GOLDEN NATURAL, CRUNCHY WHEAT STICKS

Other Snacks Aloha Gourmet Products Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

442 Calories
12.4g Protein
82.7g Carbs
0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 12.4g 13%
Carbs 82.7g 87%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 442
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 46mg 2%
Total Carbohydrate 82.7g 30%
Dietary Fiber 0g 0%
Total Sugars 30.2g
Protein 12.4g 25%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 46 MG 2%

Nutrition Highlights

  • Good source of protein with 12.4g per 100g.
  • Very low in fat (0g per 100g).

About GOLDEN NATURAL, CRUNCHY WHEAT STICKS

Golden Natural Crunchy Wheat Sticks, 442 calories per 11.25g serving. Made from wheat, natural cane juice, rice syrup, and fish gelatin. High in carbs at 83g per serving with 12g protein. A dense, crunchy wheat snack from Aloha Gourmet Products.

Ingredients

WHEAT, NATURAL CANE JUICE, RICE SYRUP, GELATIN (FISH).

Dietary Information

GOLDEN NATURAL, CRUNCHY WHEAT STICKS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 442 calories per 100 grams, GOLDEN NATURAL, CRUNCHY WHEAT STICKS gets 11% of its calories from protein, 75% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Aloha Gourmet Products, GOLDEN NATURAL, CRUNCHY WHEAT STICKS

See how Aloha Gourmet Products, GOLDEN NATURAL, CRUNCHY WHEAT STICKS compares to other foods in terms of nutrition:

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