OLD FASHIONED APPLE CAKE vs COOKIES 'N' CREME FLAVORED CRISPY MARSHMALLOW SQUARES
Nutrition comparison per 100 g serving
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OLD FASHIONED APPLE CAKE wins in 7 out of 13 nutrient categories
OLD FASHIONED APPLE CAKE: 7
vs
COOKIES 'N' CREME FLAVORED CRISPY MARSHMALLOW SQUARES: 5
(1 ties)
Overview
| Nutrient | OLD FASHIONED APPLE CAKE | COOKIES 'N' CREME FLAVORED CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Calories | 333 cal | 464 cal | |
| Protein | 3.7 g | 3.6 g | |
| Carbs | 55.6 g | 75 g | |
| Fat | 11.1 g | 17.9 g | |
| Fiber | 3.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED APPLE CAKE | COOKIES 'N' CREME FLAVORED CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.3 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 4.4 MG | 0 MG |
Minerals
| Mineral | OLD FASHIONED APPLE CAKE | COOKIES 'N' CREME FLAVORED CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Potassium, K | 0 MG | 36 MG | |
| Sodium, Na | 259 MG | 268 MG |