OLD-FASHIONED ALMOND WITH TOASTED COCONUT ICE CREAM vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 6 out of 11 nutrient categories
OLD-FASHIONED ALMOND WITH TOASTED COCONUT ICE CREAM: 3
vs
ICE CREAM: 6
(2 ties)
Overview
| Nutrient | OLD-FASHIONED ALMOND WITH TOASTED COCONUT ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 257 cal | 219 cal | |
| Protein | 3.5 g | 3.1 g | |
| Carbs | 0 g | 26.6 g | |
| Fat | 18.6 g | 10.9 g | |
| Fiber | 0.9 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD-FASHIONED ALMOND WITH TOASTED COCONUT ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLD-FASHIONED ALMOND WITH TOASTED COCONUT ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 62 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 165 MG | 234 MG | |
| Sodium, Na | 53 MG | 70 MG |