OLD FASHIONED 100% WHOLE GRAIN CEREAL OATS vs MIXED BERRY GRANOLA MINIS
Nutrition comparison per 100 g serving
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MIXED BERRY GRANOLA MINIS wins in 6 out of 12 nutrient categories
OLD FASHIONED 100% WHOLE GRAIN CEREAL OATS: 3
vs
MIXED BERRY GRANOLA MINIS: 6
(3 ties)
Overview
| Nutrient | OLD FASHIONED 100% WHOLE GRAIN CEREAL OATS | MIXED BERRY GRANOLA MINIS | Winner |
|---|---|---|---|
| Calories | 375 cal | 375 cal | Tie |
| Protein | 12.5 g | 4.2 g | |
| Carbs | 70 g | 66.7 g | |
| Fat | 6.3 g | 12.5 g | |
| Fiber | 10 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED 100% WHOLE GRAIN CEREAL OATS | MIXED BERRY GRANOLA MINIS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 50 MG |
Minerals
| Mineral | OLD FASHIONED 100% WHOLE GRAIN CEREAL OATS | MIXED BERRY GRANOLA MINIS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.5 MG | |
| Sodium, Na | 0 MG | 42 MG |