OLD FASHION PICKLED HERRING vs TRADITIONAL FAVORITE STUFFED CLAMS
Nutrition comparison per 100 g serving
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TRADITIONAL FAVORITE STUFFED CLAMS wins in 5 out of 10 nutrient categories
OLD FASHION PICKLED HERRING: 4
vs
TRADITIONAL FAVORITE STUFFED CLAMS: 5
(1 ties)
Overview
| Nutrient | OLD FASHION PICKLED HERRING | TRADITIONAL FAVORITE STUFFED CLAMS | Winner |
|---|---|---|---|
| Calories | 200 cal | 141 cal | |
| Protein | 16.4 g | 5.6 g | |
| Carbs | 3.6 g | 21.1 g | |
| Fat | 12.7 g | 5.6 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHION PICKLED HERRING | TRADITIONAL FAVORITE STUFFED CLAMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16.9 MG |
Minerals
| Mineral | OLD FASHION PICKLED HERRING | TRADITIONAL FAVORITE STUFFED CLAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 145 MG | 28 MG | |
| Iron, Fe | 2.6 MG | 2.0 MG | |
| Sodium, Na | 400 MG | 451 MG |