OLD FASHION GOLDEN POUND CAKE vs BRITANNIA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
OLD FASHION GOLDEN POUND CAKE: 4
vs
BRITANNIA: 4
(2 ties)
Overview
| Nutrient | OLD FASHION GOLDEN POUND CAKE | BRITANNIA | Winner |
|---|---|---|---|
| Calories | 286 cal | 364 cal | |
| Protein | 3.6 g | 5.5 g | |
| Carbs | 55.4 g | 47.3 g | |
| Fat | 7.1 g | 16.4 g | |
| Fiber | 1.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHION GOLDEN POUND CAKE | BRITANNIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLD FASHION GOLDEN POUND CAKE | BRITANNIA | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 182 MG | |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Sodium, Na | 357 MG | 236 MG |