Old El Paso Whole Wheat Taco Boats 8 Count vs 100% Grain-Free Bagels - Onion-Garlic-Sea Salt
Nutrition comparison per 100 g serving
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100% Grain-Free Bagels - Onion-Garlic-Sea Salt wins in 5 out of 10 nutrient categories
Old El Paso Whole Wheat Taco Boats 8 Count: 4
vs
100% Grain-Free Bagels - Onion-Garlic-Sea Salt: 5
(1 ties)
Overview
| Nutrient | Old El Paso Whole Wheat Taco Boats 8 Count | 100% Grain-Free Bagels - Onion-Garlic-Sea Salt | Winner |
|---|---|---|---|
| Calories | 300 cal | 321 cal | |
| Protein | 8 g | 11.5 g | |
| Carbs | 48 g | 28.2 g | |
| Fat | 8 g | 18.0 g | |
| Fiber | 4 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Old El Paso Whole Wheat Taco Boats 8 Count | 100% Grain-Free Bagels - Onion-Garlic-Sea Salt | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 224 MG | |
| Iron, Fe | 1 MG | 3.9 MG | |
| Potassium, K | 230 MG | 0 MG | |
| Sodium, Na | 930 MG | 872 MG |