OLD EL PASO WHOLE GREEN CHILES MILD vs Old El Paso Mild Chopped Green Chiles
Nutrition comparison per 100 g serving
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Old El Paso Mild Chopped Green Chiles wins in 7 out of 11 nutrient categories
OLD EL PASO WHOLE GREEN CHILES MILD: 2
vs
Old El Paso Mild Chopped Green Chiles: 7
(2 ties)
Overview
| Nutrient | OLD EL PASO WHOLE GREEN CHILES MILD | Old El Paso Mild Chopped Green Chiles | Winner |
|---|---|---|---|
| Calories | 43 cal | 27.4 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 8.6 g | 5.0 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD EL PASO WHOLE GREEN CHILES MILD | Old El Paso Mild Chopped Green Chiles | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OLD EL PASO WHOLE GREEN CHILES MILD | Old El Paso Mild Chopped Green Chiles | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 44.5 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 108.0 MG | |
| Sodium, Na | 400 MG | 324.2 MG |