Old El Paso Tostada Shells 12 Count vs Gamesa Sugarwafer Chocolate Cookie 6.7 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Old El Paso Tostada Shells 12 Count wins in 9 out of 12 nutrient categories
Old El Paso Tostada Shells 12 Count: 9
vs
Gamesa Sugarwafer Chocolate Cookie 6.7 Ounce Plastic Bag: 0
(3 ties)
Overview
| Nutrient | Old El Paso Tostada Shells 12 Count | Gamesa Sugarwafer Chocolate Cookie 6.7 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 480 cal | 500 cal | |
| Protein | 6 g | 5.9 g | |
| Carbs | 64 g | 64.7 g | |
| Fat | 22 g | 26.5 g | |
| Fiber | 7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Old El Paso Tostada Shells 12 Count | Gamesa Sugarwafer Chocolate Cookie 6.7 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Old El Paso Tostada Shells 12 Count | Gamesa Sugarwafer Chocolate Cookie 6.7 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 29 MG | |
| Iron, Fe | 1.8 MG | 1.6 MG | |
| Potassium, K | 220 MG | 0 MG | |
| Sodium, Na | 390 MG | 118 MG |