Old El Paso Southwest Seasoned Flour Tortillas 8 Count vs EP CTRY WHEAT BTRD 16 OZ
Nutrition comparison per 100 g serving
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EP CTRY WHEAT BTRD 16 OZ wins in 7 out of 12 nutrient categories
Old El Paso Southwest Seasoned Flour Tortillas 8 Count: 3
vs
EP CTRY WHEAT BTRD 16 OZ: 7
(2 ties)
Overview
| Nutrient | Old El Paso Southwest Seasoned Flour Tortillas 8 Count | EP CTRY WHEAT BTRD 16 OZ | Winner |
|---|---|---|---|
| Calories | 333 cal | 246 cal | |
| Protein | 7.7 g | 8.8 g | |
| Carbs | 51.3 g | 49.1 g | |
| Fat | 10.3 g | 0.9 g | |
| Fiber | 2.6 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Old El Paso Southwest Seasoned Flour Tortillas 8 Count | EP CTRY WHEAT BTRD 16 OZ | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Old El Paso Southwest Seasoned Flour Tortillas 8 Count | EP CTRY WHEAT BTRD 16 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 18 MG | |
| Iron, Fe | 3.6 MG | 2.8 MG | |
| Potassium, K | 0 MG | 105 MG | |
| Sodium, Na | 718 MG | 526 MG |