Old El Paso Soft Flour Tortillas for Tacos and Fajitas 10 Count vs BELVITA COOKIES BITES 1X1 OZ
Nutrition comparison per 100 g serving
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BELVITA COOKIES BITES 1X1 OZ wins in 7 out of 15 nutrient categories
Old El Paso Soft Flour Tortillas for Tacos and Fajitas 10 Count: 5
vs
BELVITA COOKIES BITES 1X1 OZ: 7
(3 ties)
Overview
| Nutrient | Old El Paso Soft Flour Tortillas for Tacos and Fajitas 10 Count | BELVITA COOKIES BITES 1X1 OZ | Winner |
|---|---|---|---|
| Calories | 318.1 cal | 464 cal | |
| Protein | 7.1 g | 7.1 g | |
| Carbs | 55.2 g | 75 g | |
| Fat | 8.4 g | 14.3 g | |
| Fiber | 1.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Old El Paso Soft Flour Tortillas for Tacos and Fajitas 10 Count | BELVITA COOKIES BITES 1X1 OZ | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Old El Paso Soft Flour Tortillas for Tacos and Fajitas 10 Count | BELVITA COOKIES BITES 1X1 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 108.5 MG | 33 MG | |
| Iron, Fe | 3.4 MG | 3.6 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 590.6 MG | 214 MG |