Old El Paso Salsa Verde Fiesta Twists vs Snacks
Nutrition comparison per 100 g serving
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Snacks wins in 21 out of 26 nutrient categories
Old El Paso Salsa Verde Fiesta Twists: 3
vs
Snacks: 21
(2 ties)
Overview
| Nutrient | Old El Paso Salsa Verde Fiesta Twists | Snacks | Winner |
|---|---|---|---|
| Calories | 512.1 cal | 511 cal | |
| Protein | 4.6 g | 7.8 g | |
| Carbs | 61.1 g | 62.3 g | |
| Fat | 27.7 g | 25.6 g | |
| Fiber | 2.9 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Old El Paso Salsa Verde Fiesta Twists | Snacks | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 130 UG | |
| Niacin | 0 MG | 4 MG | |
| Pantothenic acid | 0 MG | 0.3 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0.4 MG | |
| Vitamin A, RAE | 0 UG | 24 UG | |
| Vitamin B-12 | 0 UG | 0.1 UG | |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Old El Paso Salsa Verde Fiesta Twists | Snacks | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 147 MG | |
| Copper, Cu | 0 MG | 0.2 MG | |
| Iron, Fe | 1.0 MG | 3.7 MG | |
| Magnesium, Mg | 0 MG | 82 MG | |
| Manganese, Mn | 0 MG | 0.4 MG | |
| Phosphorus, P | 0 MG | 244 MG | |
| Potassium, K | 309.6 MG | 216 MG | |
| Selenium, Se | 0 UG | 13 UG | |
| Sodium, Na | 1,014.2 MG | 708 MG | |
| Zinc, Zn | 0 MG | 1.2 MG |