Old El Paso Salsa Verde Fiesta Twists vs 1.87OZ LAY'S LIMON
Nutrition comparison per 100 g serving
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1.87OZ LAY'S LIMON wins in 10 out of 17 nutrient categories
Old El Paso Salsa Verde Fiesta Twists: 3
vs
1.87OZ LAY'S LIMON: 10
(4 ties)
Overview
| Nutrient | Old El Paso Salsa Verde Fiesta Twists | 1.87OZ LAY'S LIMON | Winner |
|---|---|---|---|
| Calories | 512.1 cal | 546 cal | |
| Protein | 4.6 g | 5.7 g | |
| Carbs | 61.1 g | 54.6 g | |
| Fat | 27.7 g | 33.9 g | |
| Fiber | 2.9 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Old El Paso Salsa Verde Fiesta Twists | 1.87OZ LAY'S LIMON | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.8 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 16.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Old El Paso Salsa Verde Fiesta Twists | 1.87OZ LAY'S LIMON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 2.0 MG | |
| Magnesium, Mg | 0 MG | 45 MG | |
| Phosphorus, P | 0 MG | 113 MG | |
| Potassium, K | 309.6 MG | 1,130 MG | |
| Sodium, Na | 1,014.2 MG | 697 MG |