Old El Paso Mini Flour Tortilla Bowl Mexican Dinner Kit vs Betty Crocker Lemon Cookie Mix
Nutrition comparison per 100 g serving
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Old El Paso Mini Flour Tortilla Bowl Mexican Dinner Kit wins in 8 out of 12 nutrient categories
Old El Paso Mini Flour Tortilla Bowl Mexican Dinner Kit: 8
vs
Betty Crocker Lemon Cookie Mix: 1
(3 ties)
Overview
| Nutrient | Old El Paso Mini Flour Tortilla Bowl Mexican Dinner Kit | Betty Crocker Lemon Cookie Mix | Winner |
|---|---|---|---|
| Calories | 230 cal | 393 cal | |
| Protein | 5 g | 3.6 g | |
| Carbs | 38 g | 82.1 g | |
| Fat | 6 g | 5.4 g | |
| Fiber | 3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Old El Paso Mini Flour Tortilla Bowl Mexican Dinner Kit | Betty Crocker Lemon Cookie Mix | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Old El Paso Mini Flour Tortilla Bowl Mexican Dinner Kit | Betty Crocker Lemon Cookie Mix | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 2.6 MG | |
| Potassium, K | 370 MG | 54 MG | |
| Sodium, Na | 1,170 MG | 286 MG |