Old El Paso Hard and Soft Taco Shells and Flour Tortillas 12 Count vs PEPPERIDGE FARM CRACKERS
Nutrition comparison per 100 g serving
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PEPPERIDGE FARM CRACKERS wins in 7 out of 16 nutrient categories
Old El Paso Hard and Soft Taco Shells and Flour Tortillas 12 Count: 5
vs
PEPPERIDGE FARM CRACKERS: 7
(4 ties)
Overview
| Nutrient | Old El Paso Hard and Soft Taco Shells and Flour Tortillas 12 Count | PEPPERIDGE FARM CRACKERS | Winner |
|---|---|---|---|
| Calories | 420 cal | 433 cal | |
| Protein | 8 g | 10 g | |
| Carbs | 65 g | 70 g | |
| Fat | 14 g | 13.3 g | |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Old El Paso Hard and Soft Taco Shells and Flour Tortillas 12 Count | PEPPERIDGE FARM CRACKERS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 160 UG | |
| Niacin | 0 MG | 6.7 MG | |
| Riboflavin | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Old El Paso Hard and Soft Taco Shells and Flour Tortillas 12 Count | PEPPERIDGE FARM CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 67 MG | |
| Iron, Fe | 3.1 MG | 4.8 MG | |
| Potassium, K | 220 MG | 0 MG | |
| Sodium, Na | 590 MG | 833 MG |