OLD EL PASO vs CRUNCHY TACO SHELLS
Nutrition comparison per 100 g serving
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OLD EL PASO wins in 6 out of 10 nutrient categories
OLD EL PASO: 6
vs
CRUNCHY TACO SHELLS: 3
(1 ties)
Overview
| Nutrient | OLD EL PASO | CRUNCHY TACO SHELLS | Winner |
|---|---|---|---|
| Calories | 338 cal | 483 cal | |
| Protein | 5.9 g | 6.9 g | |
| Carbs | 47.1 g | 58.6 g | |
| Fat | 14.7 g | 24.1 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OLD EL PASO | CRUNCHY TACO SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 103 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 0 MG | 197 MG | |
| Sodium, Na | 1,015 MG | 0 MG |