Old El Paso Fajita Seasoning Mix vs Mezco Old El Paso Sweet and Smoky Spice Blend
Nutrition comparison per 100 g serving
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Old El Paso Fajita Seasoning Mix wins in 5 out of 11 nutrient categories
Old El Paso Fajita Seasoning Mix: 5
vs
Mezco Old El Paso Sweet and Smoky Spice Blend: 4
(2 ties)
Overview
| Nutrient | Old El Paso Fajita Seasoning Mix | Mezco Old El Paso Sweet and Smoky Spice Blend | Winner |
|---|---|---|---|
| Calories | 300 cal | 387.4 cal | |
| Protein | 1 g | 8.7 g | |
| Carbs | 71 g | 77.7 g | |
| Fat | 1.5 g | 4.7 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Old El Paso Fajita Seasoning Mix | Mezco Old El Paso Sweet and Smoky Spice Blend | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Old El Paso Fajita Seasoning Mix | Mezco Old El Paso Sweet and Smoky Spice Blend | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 180.2 MG | |
| Iron, Fe | 0.9 MG | 5.0 MG | |
| Potassium, K | 790 MG | 1,104.6 MG | |
| Sodium, Na | 5,820 MG | 53.9 MG |