Old El Paso Cinnamon Churro Fiesta Twists vs Chex Mix Traditional Snack Mix
Nutrition comparison per 100 g serving
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Chex Mix Traditional Snack Mix wins in 5 out of 11 nutrient categories
Old El Paso Cinnamon Churro Fiesta Twists: 4
vs
Chex Mix Traditional Snack Mix: 5
(2 ties)
Overview
| Nutrient | Old El Paso Cinnamon Churro Fiesta Twists | Chex Mix Traditional Snack Mix | Winner |
|---|---|---|---|
| Calories | 520 cal | 414 cal | |
| Protein | 4 g | 6.9 g | |
| Carbs | 65 g | 75.9 g | |
| Fat | 27 g | 12.1 g | |
| Fiber | 4 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Old El Paso Cinnamon Churro Fiesta Twists | Chex Mix Traditional Snack Mix | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Old El Paso Cinnamon Churro Fiesta Twists | Chex Mix Traditional Snack Mix | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 2.4 MG | |
| Potassium, K | 220 MG | 0 MG | |
| Sodium, Na | 190 MG | 759 MG |