Old El Paso Chili Seasoning Mix vs Old El Paso Hot and Spicy Taco Seasoning Mix
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
Old El Paso Chili Seasoning Mix: 3
vs
Old El Paso Hot and Spicy Taco Seasoning Mix: 3
(5 ties)
Overview
| Nutrient | Old El Paso Chili Seasoning Mix | Old El Paso Hot and Spicy Taco Seasoning Mix | Winner |
|---|---|---|---|
| Calories | 260 cal | 300 cal | |
| Protein | 4 g | 4 g | Tie |
| Carbs | 51 g | 62 g | |
| Fat | 4 g | 4 g | Tie |
| Fiber | 10 g | 10 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Old El Paso Chili Seasoning Mix | Old El Paso Hot and Spicy Taco Seasoning Mix | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Old El Paso Chili Seasoning Mix | Old El Paso Hot and Spicy Taco Seasoning Mix | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 100 MG | |
| Iron, Fe | 3.7 MG | 3.9 MG | |
| Potassium, K | 720 MG | 890 MG | |
| Sodium, Na | 12,630 MG | 7,810 MG |