Old El Paso Chicken Taco Seasoning Mix vs Old El Paso Cheesy Taco Seasoning Mix
Nutrition comparison per 100 g serving
Ad 468x60
Old El Paso Cheesy Taco Seasoning Mix wins in 5 out of 11 nutrient categories
Old El Paso Chicken Taco Seasoning Mix: 4
vs
Old El Paso Cheesy Taco Seasoning Mix: 5
(2 ties)
Overview
| Nutrient | Old El Paso Chicken Taco Seasoning Mix | Old El Paso Cheesy Taco Seasoning Mix | Winner |
|---|---|---|---|
| Calories | 311.0 cal | 310 cal | |
| Protein | 8.7 g | 2 g | |
| Carbs | 60.6 g | 70 g | |
| Fat | 4.6 g | 2.5 g | |
| Fiber | 14.1 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Old El Paso Chicken Taco Seasoning Mix | Old El Paso Cheesy Taco Seasoning Mix | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Old El Paso Chicken Taco Seasoning Mix | Old El Paso Cheesy Taco Seasoning Mix | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 90 MG | |
| Iron, Fe | 11.9 MG | 0.8 MG | |
| Potassium, K | 0 MG | 420 MG | |
| Sodium, Na | 6,634.2 MG | 6,810 MG |