Old El Paso Chicken Cheese Enchilada-Style Soup vs Progresso Organic Minestrone Soup
Nutrition comparison per 100 g serving
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Old El Paso Chicken Cheese Enchilada-Style Soup wins in 7 out of 12 nutrient categories
Old El Paso Chicken Cheese Enchilada-Style Soup: 7
vs
Progresso Organic Minestrone Soup: 3
(2 ties)
Overview
| Nutrient | Old El Paso Chicken Cheese Enchilada-Style Soup | Progresso Organic Minestrone Soup | Winner |
|---|---|---|---|
| Calories | 66.4 cal | 36 cal | |
| Protein | 2.6 g | 1.2 g | |
| Carbs | 3.9 g | 6.8 g | |
| Fat | 4.5 g | 0.4 g | |
| Fiber | 0.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Old El Paso Chicken Cheese Enchilada-Style Soup | Progresso Organic Minestrone Soup | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0.0 UG | 0 UG |
Minerals
| Mineral | Old El Paso Chicken Cheese Enchilada-Style Soup | Progresso Organic Minestrone Soup | Winner |
|---|---|---|---|
| Calcium, Ca | 24.3 MG | 8 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Potassium, K | 157.9 MG | 0 MG | |
| Sodium, Na | 277.3 MG | 269 MG |