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GENERAL MILLS, Progresso Organic Minestrone Soup

Prepared Soups GENERAL MILLS SALES INC. Branded
36 Calories
1.2g Protein
6.8g Carbs
0.4g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 36
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 269mg 12%
Total Carbohydrate 6.8g 2%
Dietary Fiber 1.2g 4%
Total Sugars 1.2g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 8mg 1%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 14%
Carbs 6.8g 81%
Fat 0.4g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG 1%
Iron, Fe 0.3 MG 2%
Sodium, Na 269 MG 12%

Related Foods in Prepared Soups

Food Calories Protein Carbs Fat
GENERAL MILLS, Progresso Traditional Roasted Chicken Primavera Soup 40 2.4g 5.6g 0.8g CAMPBELL'S SLOW KETTLE SOUP BEEF STEW 68 4.8g 7.7g 2.1g CAMPBELL'S SOUP CHICKEN & VEGETABLE 67 2.5g 12.5g 1.3g CAMPBELL'S HEALTHY REQUEST SOUP BEAN BACON 142 6.7g 23.3g 2.5g CAMPBELL'S SOUP SAUSAGE AND PEPPERONI 62 2.5g 5.8g 3.3g CAMPBELL SOUP, WOLFGANG PUCK SOUP ORG CHICKEN & DUMPLINGS 53 1.6g 6.1g 2.5g

Nutrition Highlights

  • Very low in calories (36 kcal per 100g), suitable for weight management.
  • Very low in fat (0.4g per 100g).

About Progresso Organic Minestrone Soup

Progresso Organic Minestrone Soup from General Mills is a certified-organic canned soup featuring kidney beans, garbanzo beans, pasta, tomatoes, carrots, celery, spinach, and Italian herb seasoning. Per 100 g it provides 36 kcal, 1.2 g protein, 6.8 g carbohydrate, and 0.4 g fat, with 1.2 g fiber. Seasoned with oregano, fennel seed, basil, thyme, and bay leaves; acidified with citric acid and calcium chloride for texture retention. Contains wheat (pasta from semolina) and egg white; not suitable for gluten-free or egg-free diets. A light, well-seasoned vegetable soup with a clean organic ingredient list.

Ingredients

WATER, TOMATO PUREE (WATER, TOMATO PASTE)*, CARROTS*, TOMATOES*, KIDNEY BEANS*, CELERY*. CONTAINS LESS THAN 2% OF: ONION*, PASTA (SEMOLINA WHEAT, EGG WHITE)*, CORN STARCH*, GARBANZO BEANS*, SPINACH*, CARROT PUREE*, SEA SALT, SUNFLOWER OIL*, ONION POWDER*, GARLIC POWDER*, OREGANO*, FENNEL SEED POWDER*, CITRIC ACID, BASIL*, BLACK PEPPER*, CALCIUM CHLORIDE, THYME*, BAY LEAVES*. *ORGANIC

Dietary Information

Progresso Organic Minestrone Soup is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 36 calories per 100 grams, Progresso Organic Minestrone Soup gets 13% of its calories from protein, 76% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.

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