OLD DOMINION PEANUT COMPANY vs MAAMOUL DATES SHORTBREAD COOKIES MADE WITH REAL DATE FILLING
Nutrition comparison per 100 g serving
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MAAMOUL DATES SHORTBREAD COOKIES MADE WITH REAL DATE FILLING wins in 5 out of 11 nutrient categories
OLD DOMINION PEANUT COMPANY: 4
vs
MAAMOUL DATES SHORTBREAD COOKIES MADE WITH REAL DATE FILLING: 5
(2 ties)
Overview
| Nutrient | OLD DOMINION PEANUT COMPANY | MAAMOUL DATES SHORTBREAD COOKIES MADE WITH REAL DATE FILLING | Winner |
|---|---|---|---|
| Calories | 536 cal | 525 cal | |
| Protein | 14.3 g | 7.5 g | |
| Carbs | 46.4 g | 70 g | |
| Fat | 35.7 g | 22.5 g | |
| Fiber | 3.6 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD DOMINION PEANUT COMPANY | MAAMOUL DATES SHORTBREAD COOKIES MADE WITH REAL DATE FILLING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLD DOMINION PEANUT COMPANY | MAAMOUL DATES SHORTBREAD COOKIES MADE WITH REAL DATE FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 25 MG | |
| Iron, Fe | 1.3 MG | 1.5 MG | |
| Potassium, K | 0 MG | 175 MG | |
| Sodium, Na | 125 MG | 25 MG |