OLD DOMINION PEANUT COMPANY vs RAW CASHEWS
Nutrition comparison per 100 g serving
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OLD DOMINION PEANUT COMPANY wins in 4 out of 10 nutrient categories
OLD DOMINION PEANUT COMPANY: 4
vs
RAW CASHEWS: 3
(3 ties)
Overview
| Nutrient | OLD DOMINION PEANUT COMPANY | RAW CASHEWS | Winner |
|---|---|---|---|
| Calories | 536 cal | 554 cal | |
| Protein | 14.3 g | 17.9 g | |
| Carbs | 46.4 g | 32.1 g | |
| Fat | 35.7 g | 42.9 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD DOMINION PEANUT COMPANY | RAW CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLD DOMINION PEANUT COMPANY | RAW CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 6.4 MG | |
| Sodium, Na | 125 MG | 11 MG |