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OKTOBERFEST BRATWURST vs BREAKFAST PORK SAUSAGE

Nutrition comparison per 100 g serving

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BREAKFAST PORK SAUSAGE wins in 5 out of 10 nutrient categories
OKTOBERFEST BRATWURST: 4 vs BREAKFAST PORK SAUSAGE: 5 (1 ties)

Overview

Nutrient OKTOBERFEST BRATWURST BREAKFAST PORK SAUSAGE Winner
Calories 280 cal 240 cal
Protein 12.9 g 16 g
Carbs 4.7 g 1.3 g
Fat 24.7 g 18.7 g
Fiber 3.5 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin OKTOBERFEST BRATWURST BREAKFAST PORK SAUSAGE Winner
Vitamin C, total ascorbic acid 7.8 MG 0 MG

Minerals

Mineral OKTOBERFEST BRATWURST BREAKFAST PORK SAUSAGE Winner
Calcium, Ca 176 MG 0 MG
Iron, Fe 0.6 MG 1.0 MG
Sodium, Na 852 MG 573 MG
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