OKTOBERFEST BRATWURST vs POLISH SAUSAGE
Nutrition comparison per 100 g serving
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OKTOBERFEST BRATWURST wins in 5 out of 10 nutrient categories
OKTOBERFEST BRATWURST: 5
vs
POLISH SAUSAGE: 4
(1 ties)
Overview
| Nutrient | OKTOBERFEST BRATWURST | POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calories | 294 cal | 242 cal | |
| Protein | 12.9 g | 12.1 g | |
| Carbs | 4.7 g | 2.2 g | |
| Fat | 25.9 g | 22.0 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OKTOBERFEST BRATWURST | POLISH SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 0 MG |
Minerals
| Mineral | OKTOBERFEST BRATWURST | POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 22 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Sodium, Na | 882 MG | 791 MG |